COACHEDBYME
10+ YEARS
EXPERIENCE AS A TRAINER & COACH
54:19
PRO MEN DOUBLES
15+
HYROX RACES
WK HYROX · STOCKHOLM 2026
I’ve been competing in HYROX for more than two years and know exactly what it takes to improve your performance. Through my own training and racing, I continuously apply what I learn to my coaching, combining practical experience with a performance-driven approach.
Through my own HYROX journey, I’ve experienced how much difference the right training approach can make. In just eight months, I improved my race time by almost five minutes — ultimately qualifying for the HYROX World Championships in Stockholm with a 54:19 finish in Pro Men Doubles.
That experience now forms the foundation of my coaching. I help athletes train smarter, improve their running, build strength and perform better on race day — with a training plan built around their individual goals.
Fully personalized HYROX coaching, with maximum flexibility and no long-term commitment.
START WITH COACHING
Three months of focused HYROX coaching to work consistently towards better performance.
START WITH COACHING
Six months to build maximum progress with a long-term HYROX training and performance plan.
START WITH COACHING
01
INTAKE & GOALS
We start with your current level, training background, schedule and HYROX goals. This gives us everything we need to build your personalized training plan.
02
PERSONAL TRAINING PLAN
You receive a personalized HYROX training plan built around your level, availability and goals, combining running, strength and HYROX-specific training.
03
TRAIN, ANALYZE & ADJUST
You train, we monitor your progress. Based on your results, feedback and training data, We adjust your plan whenever needed.
04
RACE & PERFORM BETTER
MY OWN PROGRESS
01
RUN FASTER
02
RACE BETTER
03
KEEP PROGRESSING
READY TO WORK TOWARDS YOUR
NEXT HYROX PERSONAL BEST?
START WITH COACHING →
YOUR HYROX COACH
10+ YEARS OF EXPERIENCE IN SPORT.
NOW FULLY FOCUSED ON HYROX.
For more than 10 years, I’ve helped athletes become stronger, fitter and perform better. From beginners to experienced athletes, my coaching is always built around your level, schedule and goals.
Over the past few years, I’ve specialized in HYROX performance. I know what it takes to run faster, move efficiently through the stations and prepare specifically for race day.
10+ YEARS
TRAINER & COACH
SOLO / DOUBLES / RELAY
SUB60

What is HYROX coaching and who is it for?
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What does personal HYROX coaching include?
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What do I get with personal HYROX coaching?
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Is HYROX coaching suitable for beginners?
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Can HYROX coaching help me achieve a personal best?
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How does a personalized HYROX training plan work?
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How often should I train for HYROX?
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Can I combine HYROX coaching with my current training?
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COACHEDBYME
HYROX COACHING • PERSONAL COACHING • PERFORMANCE

